Enneagram & Coffee
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Enneagram & Coffee episodes

  • Is it safe to be happy? | Coffee Chats with SJ

    I talked a bit last week about learning to not limit my happiness out of guilt but I’ve gone even deeper on that and want to share it with you. About buying a plane ticket to the number one place I’ve wanted to go for my entire life and then sobbing out of fear and sadness and guilt. Well my friends -

    Did you know that there is an actual phobia for this? It’s called cherophobia - 

    When a person has an aversion to being happy. 

    --

    THANK YOU TO THIS WEEK’S PODCAST SPONSORS


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    Get $20 off your first purchase today at rothys.com/EGRAM.


    —


    Call/text your enneagram questions to (828) 338-9127


    Grab a copy of my book at www.thehonestenneagram.com


    Check out my YouTube channel: www.youtube.com/sarajanecase


    Grab a copy of know your parenting personality https://amzn.to/37Zbh0l

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    15 min
  • Parenting as an Enneagram Type Two

    Today we are continuing our parenting series covering type two and what to keep in mind when it comes to parenting as your type.

    ---

    THANK YOU BETTERHELP FOR SPONSORING THE PODCAST


    Enneagram & Coffee listeners get 10% off their first month at betterhelp.com/egram

    ---

    Call/text your enneagram questions to (828) 338-9127


    Grab a copy of my book at www.thehonestenneagram.com


    Check out my YouTube channel: www.youtube.com/sarajanecase


    Learn more about your ad choices. Visit megaphone.fm/adchoices

    25 min
  • Introduction to the Enneagram & Parenting.

     Today we are continuing our parenting series with an overview of parenting using the enneagram. I wanted to create this episode as a way to lay the framework for the series. I wanted to define parenting goals so that we’re clear what perspective I’m speaking from, to talk about why the enneagram can be helpful in parenting at all along with set some intentions for the upcoming series. 

    ---

    THANK YOU BETTERHELP FOR SPONSORING THE PODCAST


    Enneagram & Coffee listeners get 10% off their first month at betterhelp.com/egram



    Call/text your enneagram questions to (828) 338-9127

    Grab a copy of my book at www.thehonestenneagram.com

    Check out my YouTube channel: www.youtube.com/sarajanecase

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    11 min
  • Answering your enneagram and parenting questions! | Wednesday Q&A

     I asked on Instagram if you had questions about the enneagram and parenting in general and I got a ton of responses. There are a few questions that I know I’ll be answering in upcoming episodes like type specific concerns. But, I wanted to answer the ones that I think could possibly go unanswered in future episodes here today! 

    --

    THANK YOU BETTERHELP FOR SPONSORING THE PODCAST

    Betterhelp is real therapy done securely online.

    Enneagram & Coffee listeners get 10% off their first month at betterhelp.com/egram

    ----

    Call/text your enneagram questions to (828) 338-9127

    Grab a copy of my book at www.thehonestenneagram.com

    Check out my YouTube channel: www.youtube.com/sarajanecase

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    15 min
  • 4 Parenting Styles - Introduction to the parenting series.

    I have been wanting to do a parenting series here for a little while because I get a lot of questions specifically about parenting. However, I’ve been a bit hesitant because parenting is such a sensitive topic that I don’t want anyone to feel shamed or judged by me and in no way do I think of myself as an expert. However, I recently read two books that have made me feel like we could at least have a conversation about this over here. So, here’s how this is going to go. Today we are going to discuss the four major styles of parenting outside of the enneagram lens just to set us up with a framework, Thursday we will do a brief overview of what to keep in mind as a parent working with the enneagram, then Friday, Tuesday and the following Thursday we will discuss specific enneagram types as parents and what to keep in mind. Then we’ll close it out the following week with a discussion on children and their enneagram types! If you’re not a parent - I understand if you opt-out however, I encourage you to stay because understanding parenting styles and parenting approaches as an adult can help you to understand what your childhood experience was like and what you needed or received as a child. 

    --

    THANK YOU BETTERHELP FOR SPONSORING THE PODCAST

    Betterhelp is customized online therapy that offers video, phone and even live chat sessions with your therapist!

    Enneagram & Coffee listeners get 10% off their first month at betterhelp.com/egram

    ---

    Call/text your enneagram questions to (828) 338-9127

    Grab a copy of my book at www.thehonestenneagram.com

    Check out my YouTube channel: www.youtube.com/sarajanecase


    Learn more about your ad choices. Visit megaphone.fm/adchoices

    17 min
  • Fear of Being Happy - it's a thing. Coffee Chats with Sj

    Today we are catching up - I’ll share with you what’s going on behind the scenes as well as a preview into what to expect on the podcast this week! So grab yourself a coffee or a cup of tea and let’s chat!

    -- 

    THANK YOU TO THIS WEEK'S PODCAST SPONSORS

    Go to GoodChop.COM/egram100 and use code egram100 to get $100 off your first 3 boxes.

    Start hiring RIGHT NOW with a SEVENTY-FIVE DOLLAR SPONSORED JOB CREDIT to upgrade your job post at Indeed.COM/EGRAM. Offer valid through April 30th.

    Call/text your enneagram questions to (828) 338-9127

    Grab a copy of my book at www.thehonestenneagram.com

    Check out my YouTube channel: www.youtube.com/sarajanecase

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    15 min
  • Things to say instead of you’re acting like your enneagram type.
    Let’s talk about what we’re saying really when we call people by their enneagram number. On Tuesday I shared 5 mistakes that I see people make with the enneagram. One of those is replacing people with numbers. I mentioned that it can be objectifying but it can also limit your connection and compassion.
    What I mean specifically is when we say to someone, “You’re being such a type 2…” or we say to ourselves, “Im being such a seven right now” 
    So for today’s episode I wanted to run through each type and what we really mean when we say that as well as offer a question or two that we can ask instead of making that statement. 
    --
    THANK YOU TO THIS WEEK'S PODCAST SPONSORS
    Go to GoodChop.COM/egram100 and use code egram100 to get $100 off your first 3 boxes.
    Start hiring RIGHT NOW with a SEVENTY-FIVE DOLLAR SPONSORED JOB CREDIT to upgrade your job post at Indeed.COM/EGRAM. Offer valid through April 30th.
    --- 
    Call/text your enneagram questions to (828) 338-9127
    Grab a copy of my book at www.thehonestenneagram.com
    Check out my YouTube channel: www.youtube.com/sarajanecase
    See omnystudio.com/listener for privacy information.
    9 min
  • Dancing with Grief w/ Alexa Glazer

    Two enneagram sevens discussing our grief journeys and more with Alexa Glazer! 

    Alexa is a speaker, author, and leader. She uses her words, both written and spoken to honestly and openly connect with you, your heart, and your greatest desires.

    Connect with Alexa here: http://alexaglazer.com

    --- 

     

    THANK YOU TO THIS WEEK'S PODCAST SPONSORS

    Go to GoodChop.COM/egram100 and use code egram100 to get $100 off your first 3 boxes.

    Start hiring RIGHT NOW with a SEVENTY-FIVE DOLLAR SPONSORED JOB CREDIT to upgrade your job post at Indeed.COM/EGRAM. Offer valid through April 30th.

    --

    Call/text your enneagram questions to (828) 338-9127

    Grab a copy of my book at www.thehonestenneagram.com

    Check out my YouTube channel: www.youtube.com/sarajanecase

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    37 min
  • When do boundaries become isolation? | Wednesday Q&A
    Today I am answering a lovely question called in to the podcast phone line on how to know if your boundaries are healthy or isolating! 
    Interested in joining me for a trip to Bali? - https://trips.trovatrip.com/trips/bali-with-sarajane-case-oct-2021
    -- 
    THANK YOU TO THIS WEEK'S PODCAST SPONSORS
    Go to GoodChop.COM/egram100 and use code egram100 to get $100 off your first 3 boxes.
    Start hiring RIGHT NOW with a SEVENTY-FIVE DOLLAR SPONSORED JOB CREDIT to upgrade your job post at Indeed.COM/EGRAM. Offer valid through April 30th.
    --
    Call/text your enneagram questions to (828) 338-9127
    Grab a copy of my book at www.thehonestenneagram.com
    Check out my YouTube channel: www.youtube.com/sarajanecase
    See omnystudio.com/listener for privacy information.
    25 min
  • Things to say instead of you’re acting like your enneagram type.

    Let’s talk about what we’re saying really when we call people by their enneagram number. On Tuesday I shared 5 mistakes that I see people make with the enneagram. One of those is replacing people with numbers. I mentioned that it can be objectifying but it can also limit your connection and compassion.


    What I mean specifically is when we say to someone, “You’re being such a type 2…” or we say to ourselves, “Im being such a seven right now” 

    So for today’s episode I wanted to run through each type and what we really mean when we say that as well as offer a question or two that we can ask instead of making that statement. 

    --

    THANK YOU TO THIS WEEK'S PODCAST SPONSORS

    Go to GoodChop.COM/egram100 and use code egram100 to get $100 off your first 3 boxes.

    Start hiring RIGHT NOW with a SEVENTY-FIVE DOLLAR SPONSORED JOB CREDIT to upgrade your job post at Indeed.COM/EGRAM. Offer valid through April 30th.

    --- 

    Call/text your enneagram questions to (828) 338-9127

    Grab a copy of my book at www.thehonestenneagram.com

    Check out my YouTube channel: www.youtube.com/sarajanecase

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    11 min

About Enneagram & Coffee

From the publisher's feed

From the author of popular self-help books The Honest Enneagram and The Enneagram Letters comes Enneagram & Coffee, a weekly conversation with Sarajane Case on the Enneagram, self-love, personal…

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