Enneagram & Coffee
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Enneagram & Coffee episodes

  • Attachment Styles with Tracy Crossley

    Tracy Crossley is a Behavioral Relationship Expert, Author and Podcast Host, who specializes in treating individuals with unhealthy LIFE and relationship patterns. She's the author of Overcoming Insecure Attachment: 8 Proven Steps to Recognizing Anxious and Avoidant Attachment Styles and Building Healthier, Happier Relationships. You can purchase your copy here. Connect with Tracy below:

    www.tracycrossley.com

    https://www.instagram.com/tracylcrossley/?hl=en

    https://www.facebook.com/TransformativeCoach/

    https://twitter.com/TracyCrossley?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor

    https://podcasts.apple.com/podcast/learnoutloud/id1075949898

    https://www.tiktok.com/@tracylcrossley?lang=en

    ---

    Today's episode is brought to you by LMNT!

    LMNT is so sure you will love their product and come back for more they are offering you a free LMNT Sample Pack. That’s 8 single serving packets FREE - Just cover the cost of shipping ($5 for US customers). 

    Get yours at DrinkLMNT.com/EGRAM. This deal is not available on their regular website.

    LMNT offers a no questions asked refunds 

    Try it totally risk-free. If you don’t like it, share it with a salty friend and we’ll give your money back, no questions asked. You have nothing to lose. 

    ---

    Call/text your enneagram questions to (828) 338-9127


    Grab a copy of my book at www.thehonestenneagram.com


    Check out my YouTube channel: www.youtube.com/sarajanecase

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    45 min
  • Unsolicited Advice for the Relationist Types | Harmony Groups of the Enneagram

    Today I am sharing unsolicited advice for the relationist types - types 2, 5 and 8 or anyone of us who seeks to prevent rejection.

    ---

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    The Pill Club is offering a $10 donation to Bedsider.org for every Enneagram and Coffee listener who becomes a patient. Your donation will help low- income individuals get access to birth control through Bedsider.org.

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    ---

    Call/text your enneagram questions to (828) 338-9127

    Grab a copy of my book at www.thehonestenneagram.com

    Check out my YouTube channel: www.youtube.com/sarajanecase

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    12 min
  • Wednesday Q&A - Answering - "Can you be a seven if you're not flighty ?" and more!

     Today I am answering your questions texted into the podcast phone number on things like - how to tell if we’re growing, can a 7 and a 2 make it in relationship and is my dad really a type 7?


    ---

    We’ve worked out an awesome deal. Receive $15 (15 DOLLARS) off your first Public Goods order with NO MINIMUM purchase.

    That’s right - they are so confident that you will absolutely LOVE their products and come back again and again that they are giving you $15 to spend on your first purchase.

    You have nothing to lose. Just go to publicgoods.com/EGRAM or use code EGRAM at checkout. 

    ---


    Call/text your enneagram questions to (828) 338-9127


    Grab a copy of my book at www.thehonestenneagram.com


    Check out my YouTube channel: www.youtube.com/sarajanecase

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    17 min
  • The Enneagram in love and friendship.

    One of the things that has been most fascinating to me when it comes to really getting to know people of different enneagram types has been the way they relate to friendship. Yes, there’s a lot here for us when it comes to our families of origin of course. And also romantic love. I get asked more about romantic love than probably anything. BUT, friendships offer so much insight into how we move through the world. What we expect of ourselves and of others and how we may be missing one another. Today we're discussing what each enneagram type may struggle with when it comes to friendships as well as what they tend to crave from their friendships!

    --

    BetterHelp is online therapy that offers video, phone and even live chat sessions with your therapist, so you don’t have to see anyone on camera if you don’t want to.

    It’s much more affordable than in-person therapy and you can be matched with a therapist in under 48 hours.

    Give it a try and see why over 2 million people have used BetterHelp online therapy.

    This podcast is sponsored by BetterHelp and ENNEAGRAM & COFFEE listeners get 10% off their first month at BetterHelp.com/EGRAM. 

    ---

    Call/text your enneagram questions to (828) 338-9127

    Grab a copy of my book at www.thehonestenneagram.com

    Check out my YouTube channel: www.youtube.com/sarajanecase

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    28 min
  • Feeling like there is never enough time & Other things going on behind the scenes.

    Every Monday we have an honest chat about what's going on behind-the-scenes both professionally and personally. This week I'm trying to make more time and wondering if 2020 broke the type 7 in me.

    ---

    Call/text your enneagram questions to (828) 338-9127


    Grab a copy of my book at www.thehonestenneagram.com


    Check out my YouTube channel: www.youtube.com/sarajanecase

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    16 min
  • The Enneagram for Black Liberation with Chichi Agorom

    Sarajane and Chichi discuss how Enneagram growth looks different for different communities.

    Chichi Agorom is a lifelong student of what it means to be fully human. She is a Certified Enneagram Teacher & Practitioner in the Narrative Tradition and holds a Master of Arts in Clinical Mental Health Counseling and a Post-Master's Certificate in Marriage and Family Therapy. She is the author of the upcoming book, The Enneagram for Black Liberation, available for preorder now!

    Grab your copy of The Enneagram for Black Liberation here!

    ___

    Today's episode is brought to you by Issuu - Get started with Issuu today for FREE or if you sign up for a premium account you will

    get 50% off when you go to ISSUU.com/podcast and use promo code

    COFFEE. 

    ---

    Call/text your enneagram questions to (828) 338-9127

    Grab a copy of my book at www.thehonestenneagram.com

    Check out my YouTube channel: www.youtube.com/sarajanecase

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    52 min
  • Unsolicited Advice for the Idealistic Types | Enneagram Harmony Groups

    Today I am sharing some unsolicited advice for the idealist types - enneagram types 1, 4 and 7 - or anyone of us who sometimes struggles to let life be flawed.

    __

    Today's episode is brought to you by Ritual.

    Right now Ritual is offering my listeners 10% off your first three months.

    Visit ritual.com/EGRAM and turn healthy habits into a Ritual. That’s 10% off at ritual.com/EGRAM.

    --

    Call/text your enneagram questions to (828) 338-9127

    Grab a copy of my book at www.thehonestenneagram.com

    Check out my YouTube channel: www.youtube.com/sarajanecase

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    14 min
  • Wednesday Q&A - Answering your questions about Enneagram subtypes, growth setbacks and stress and rest lines.

    Sarajane answers your questions texted into the podcast phone line like: "can you explain the lines in the enneagram?", "What are the differences between SP type 3 and SP type 4?" and "What do I do if I keep merging as a 9?" 

    --

    Today's episode is brought to you by: Smartass and Sass! Subscribe at www.smartassandsass.com

    Use code EGRAM for 10% off first time subscription & shop orders (Cannot be combined with any other offer. One time use only.)

    --

    Call/text your enneagram questions to (828) 338-9127

    Grab a copy of my book at www.thehonestenneagram.com

    Check out my YouTube channel: www.youtube.com/sarajanecase

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    19 min
  • On Self-Love | My self-care habits!

    So, this month we are doing a series on looove. Last week we discussed romantic love and this week we are talking self-love. In the past I’ve done episodes speaking to why self-love is important as well as self-love languages. So I don’ want to repeat those episodes - I encourage you to go give em a listen if they interest you. Today as an attempt to create something new and hopefully encouragement and ideas for ways to show love to yourself I am going to share the top 10 ways that I love myself on a regular basis.

    ---

    Call/text your enneagram questions to (828) 338-9127

    Grab a copy of my book at www.thehonestenneagram.com

    Check out my YouTube channel: www.youtube.com/sarajanecase

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    27 min
  • Weekly Catch-Up | Lessons on rest and what's coming up this week!

    Today we are starting a new thing where at the beginning of each week we catch up. It’s based on the authors corner check-in I did while writing my book - I’ll share with you what’s going on behind the scenes as well as a preview into what to expect on the podcast this week! So grab yourself a coffee or a cup of tea and let’s catch up!

    ---

    Call/text your enneagram questions to (828) 338-9127

    Grab a copy of my book at www.thehonestenneagram.com

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    15 min

About Enneagram & Coffee

From the publisher's feed

From the author of popular self-help books The Honest Enneagram and The Enneagram Letters comes Enneagram & Coffee, a weekly conversation with Sarajane Case on the Enneagram, self-love, personal…

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