Enneagram & Coffee

This week Sarajane is covering subtypes - what they are, the different schools of thoughts surrounding them, what makes them different from wings, and her beliefs about them. There are three major ways in which we survive as humans: 1-to-1 or sexual, social networks, and self-preservation. We all have all three subtypes in us and need all three to survive, but typically we have one that is dominant, one that is secondary, and one that is repressed. Referenced in this episode: The Complete Enneagram by Bea

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In this episode, Sarajane is expanding on a recent post she made on the Enneagram and Coffee Instagram feed regarding the words we use to describe our experience. When we find ourselves in patterns of behavior, we can often find patterns in our language that correlate.  The way we speak to ourselves impacts our worldview as well as our growth work in the enneagram. Sarajane shares new language to some of the phrases she hears most often from each type. Referenced in this episode: Join us for more Enneag

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In this episode, Sarajane shares things that each enneagram type may want to try as we all do the work of self support. She gives permission to use the good, reflect on the high side of the lines, and not feel shame when slipping into patterns while trying to navigate this season of life. This episode is sponsored by Skillshare. Grab your two free months at www.skillshare.com/coffee. Check out the new Enneagram and Coffee Patreon: https://www.patreon.com/user?u=15957135 You can connect with Sarajane on I

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In this episode Sarajane is breaking down Type 9 - the enthusiast. Type 9s are motivated by creating harmony in their environment, avoiding conflict and tension to preserve things as they are, resisting whatever would upset or disturb them. They're often your most easy going, likeable, peaceful friend. Sarajane discusses the type 9's motivation, fear, and worldview. She shares the common behaviors that show up when they're at rest and when they're stressed. This episode also dives into subtypes, wings, an

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Sarajane just released her brand new book, The Honest Enneagram. Today she’s reading a beautiful passage from the book explaining her H.O.N.E.S.T method when approaching the enneagram. You’ll leave this episode feeling loved and ready to go grab your copy of the book! Order Sarajane’s new book, The Honest Enneagram. You can connect with Sarajane on Instagram or her website. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Today’s episode is an honest discussion about what the world is feeling like right now. There is a lot of noise happening on the internet and it can feel like everything we’re consuming is also something we’re suppose to respond to. Sarajane offers us an opportunity to take a breath and relax. She talks about self-care vs. self-fixing as well as what is helping her during this time. Preorder Sarajane’s new book, The Honest Enneagram. You can connect with Sarajane on Instagram or her website. Le

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If there is any time to allow yourself to be exactly who you are, that time is now. In today’s episode, Sarajane reminds us what each enneagram type feels they “should” be and then gives permission to relax and release. Referenced in this episode: Preorder Sarajane’s new book, The Honest Enneagram. You can connect with Sarajane on Instagram or her website. Learn more about your ad choices. Visit megaphone.fm/adchoices

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In today's behind the curtain episode, Sarajane is sharing all about her quarantine experience. She talks about what’s different for Enneagram and Coffee during this time, what she has been thinking about and feeling in this season, and the practices that have been helpful, Referenced in this episode: Preorder Sarajane’s new book, The Honest Enneagram. You can connect with Sarajane on Instagram or her website. Learn more about your ad choices. Visit megaphone.fm/adchoices

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In this episode Sarajane is breaking down Type 8 - the challenger. Type 8s are motivated by being self reliant, proving their strength and resisting weakness. They fear being harmed or controlled by others. They're often the friend that pushes you to be more thoughtful, egalitarian and driven in your own life. Sarajane discusses the type 8's motivation, fear, and worldview. She shares the common behaviors that show up when they're at rest and when they're stressed. This episode also dives into subtypes, w

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This week’s episode is about stances and builds on last week’s discussion about the centers of intelligence. Sarajane shares that stances are essentially the basic posture of our type and how we move through the world – assertive, compliant, or withdrawn. In general, stances are associated with the center that is most repressed. Referenced in this episode: Sarajane's new book, The Honest Enneagram Suzanne Stabile Richard Rohr You can connect with Sarajane on Instagram and her website. Learn more abo

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