Have you heard about testosterone therapy for women?  It can help your energy, libido and muscle mass, so why isn’t it more widely available? 

In this episode, Dr. Fenwa Milhouse, discusses the risks, benefits and how to take testosterone. 


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Connect with Dr. Fenwa Milhouse:

Website: Your Favorite Urologist
https://yourfavoriteurologist.com/my-story/

Instagram: @drmilhouse
https://www.instagram.com/drmilhouse

Tiktok: @yourfavoriteurologist
https://www.tiktok.com/@yourfavoriteurologist

YouTube: @downthereurology
https://www.youtube.com/@downthereurology

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READY TO ENRICH YOUR MENOPAUSE JOURNEY?

> For EnRitched Gynecology practice updates and membership information, please visit: https://enritchedgynecology.com

> Connect with Dr. Jessica Ritch for more free resources on menopause and women's health:

• Facebook: @enRitched
  https://www.facebook.com/enRitched
• Instagram: @enritched
  https://www.instagram.com/enritched
• TikTok: @enritched
  https://www.tiktok.com/@enritched

> And JOIN OUR MAILING LIST to get early access to new episodes!📩
Sign up now: 🔗 https://tinyurl.com/enritched

Normal perimenopause can start as early as the mid 30s, but what about if you’re in your 20s?  

In this episode, Dr. Carolina Sueldo, discusses early menopause or premature ovarian insufficiency.  

What does this mean for your health and family planning? 

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Connect with Dr. Carolina Sueldo:

Website - DrCarolinaSueldo.com
Or book an appointment through the CEIBO Fertility Center

Facebook - @drcarolinasueldo
https://www.facebook.com/drcarolinasueldo

Instagram - @drcarolinasueldo
https://www.instagram.com/drcarolinasueldo

YouTube - @drcarolinasueldo2208
https://www.youtube.com/@drcarolinasueldo2208

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READY TO ENRICH YOUR MENOPAUSE JOURNEY?

> For EnRitched Gynecology practice updates and membership information, please visit: https://enritchedgynecology.com

> Connect with Dr. Jessica Ritch for more free resources on menopause and women's health:

• Facebook: @enRitched
  https://www.facebook.com/enRitched
• Instagram: @enritched
  https://www.instagram.com/enritched
• TikTok: @enritched
  https://www.tiktok.com/@enritched

> And JOIN OUR MAILING LIST to get early access to new episodes!📩
Sign up now: 🔗 https://tinyurl.com/enritched

Menopause is not the end of your sex life.  While there can be challenges, many can have the best sex of their lives in menopause and beyond.

Dr. Carol Clark is board-certified in sex therapy and addictions and is the founder and senior instructor for the International Institute of Clinical Sexology.

She talks with Dr. Ritch about strategies to enhance joy and intimacy in your life.


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Connect with Dr. Carol Clark
Website: drcarolclark.com
Facebook: Carol Clark
Instagram: @drcarolclark
Youtube: @DrCarolClark

---------------------------------------------

READY TO ENRICH YOUR MENOPAUSE JOURNEY?

> For EnRitched Gynecology practice updates and membership information, please visit: https://enritchedgynecology.com

> Connect with Dr. Jessica Ritch for more free resources on menopause and women's health:

• Facebook: @enRitched
  https://www.facebook.com/enRitched
• Instagram: @enritched
  https://www.instagram.com/enritched
• TikTok: @enritched
  https://www.tiktok.com/@enritched

> And JOIN OUR MAILING LIST to get early access to new episodes!📩
Sign up now: 🔗 https://tinyurl.com/enritched

Creating your dream life doesn’t always mean following the dream you had as a child.  Oftentimes, we need to tap into our creativity, pivot, and sometimes even invent something new that we never knew to dream of.  

Amanda McCrossin has done just that, marrying her passions and skills as an actress and sommelier into the ever-evolving #sommvivant.

She shares her journey, as well as insights into how to approach wine to get the most enjoyment out of it and avoid some of the downsides.


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Connect with Amanda McCrossin:
Instagram - @sommvivant
Tiktok - @somm_vivant
Wine Access Unfiltered Podcast - @wineaccessunfiltered

---------------------------------------------

READY TO ENRICH YOUR MENOPAUSE JOURNEY?

> For EnRitched Gynecology practice updates and membership information, please visit: https://enritchedgynecology.com

> Connect with Dr. Jessica Ritch for more free resources on menopause and women's health:

• Facebook: @enRitched
  https://www.facebook.com/enRitched
• Instagram: @enritched
  https://www.instagram.com/enritched
• TikTok: @enritched
  https://www.tiktok.com/@enritched

> And JOIN OUR MAILING LIST to get early access to new episodes!📩
Sign up now: 🔗 https://tinyurl.com/enritched

As a plastic surgeon, Dr. Tamy Faierman, is intimately familiar with the physical changes that occur in women in perimenopause and menopause. 

With years of helping women achieve their aesthetic goals, she realized how important the mental, emotional, and spiritual areas are as well. 

In this episode, we highlight her journey and how she now helps women transform in a different way.



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Connect with Dr. Tamy Faierman
Website: The Mindful Space
Facebook: @TamyMFaiermanMD
Instagram: @drtamyfaierman

---------------------------------------------

READY TO ENRICH YOUR MENOPAUSE JOURNEY?

> For EnRitched Gynecology practice updates and membership information, please visit: https://enritchedgynecology.com

> Connect with Dr. Jessica Ritch for more free resources on menopause and women's health:

• Facebook: @enRitched
  https://www.facebook.com/enRitched
• Instagram: @enritched
  https://www.instagram.com/enritched
• TikTok: @enritched
  https://www.tiktok.com/@enritched

> And JOIN OUR MAILING LIST to get early access to new episodes!📩
Sign up now: 🔗 https://tinyurl.com/enritched

About 600,000 hysterectomies are performed in the US each year and many women are given little instruction on how to prepare or recover. 

In this episode, physical therapist, Dr. Jocelyn Wallace, shares her experience with similar surgeries and how she helps patients prepare for and recover from surgery.

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Connect with Dr. Jocelyn Wallace
via Website: DrJocelynWallace.com 
Instagram: @drjocelynwallace

---------------------------------------------

READY TO ENRICH YOUR MENOPAUSE JOURNEY?

> For EnRitched Gynecology practice updates and membership information, please visit: https://enritchedgynecology.com

> Connect with Dr. Jessica Ritch for more free resources on menopause and women's health:

• Facebook: @enRitched
  https://www.facebook.com/enRitched
• Instagram: @enritched
  https://www.instagram.com/enritched
• TikTok: @enritched
  https://www.tiktok.com/@enritched

> And JOIN OUR MAILING LIST to get early access to new episodes!📩
Sign up now: 🔗 https://tinyurl.com/enritched

Fibroids occur in up to 80% of women.  Many times, they get better in menopause, but what do you do if they don’t?

In this episode, Dr. Ritch discusses what fibroids are, what problems they cause, which require treatment, and what your options are.


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Ready to enrich your menopause journey?

Connect with Dr. Jessica Ritch through Facebook, Instagram and Tiktok for more free resources!

And JOIN OUR MAILING LIST to get early access to new episodes!📩

---------------------------------------------

READY TO ENRICH YOUR MENOPAUSE JOURNEY?

> For EnRitched Gynecology practice updates and membership information, please visit: https://enritchedgynecology.com

> Connect with Dr. Jessica Ritch for more free resources on menopause and women's health:

• Facebook: @enRitched
  https://www.facebook.com/enRitched
• Instagram: @enritched
  https://www.instagram.com/enritched
• TikTok: @enritched
  https://www.tiktok.com/@enritched

> And JOIN OUR MAILING LIST to get early access to new episodes!📩
Sign up now: 🔗 https://tinyurl.com/enritched

Arthritis and many other autoimmune conditions often start in menopause and perimenopause.  

In this episode, rheumatologist, Dr. Aviva Hopkins, discusses these conditions and what took look out for including the often-distressing and unclear +ANA.


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About Dr. Aviva Hopkins: ConciergeMDFL

---------------------------------------------

READY TO ENRICH YOUR MENOPAUSE JOURNEY?

> For EnRitched Gynecology practice updates and membership information, please visit: https://enritchedgynecology.com

> Connect with Dr. Jessica Ritch for more free resources on menopause and women's health:

• Facebook: @enRitched
  https://www.facebook.com/enRitched
• Instagram: @enritched
  https://www.instagram.com/enritched
• TikTok: @enritched
  https://www.tiktok.com/@enritched

> And JOIN OUR MAILING LIST to get early access to new episodes!📩
Sign up now: 🔗 https://tinyurl.com/enritched

Menopause can be full of both shared and deeply personal experiences.  And, it can open up our creative side. 

In this episode, writer, storyteller and menopausal badass Francoise Nieto-Fong shares her Divine Woman's Red Monologue and discusses the experiences that inspired it.


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Follow Francoise Nieto-Fong on Instagram:  @francoisenietof

Mujeres Al Desnudo on Apple Podcast
Mujeres Al Desnudo on Spotify
Instagram:  @mujeresaldesnudopodcast

---------------------------------------------

READY TO ENRICH YOUR MENOPAUSE JOURNEY?

> For EnRitched Gynecology practice updates and membership information, please visit: https://enritchedgynecology.com

> Connect with Dr. Jessica Ritch for more free resources on menopause and women's health:

• Facebook: @enRitched
  https://www.facebook.com/enRitched
• Instagram: @enritched
  https://www.instagram.com/enritched
• TikTok: @enritched
  https://www.tiktok.com/@enritched

> And JOIN OUR MAILING LIST to get early access to new episodes!📩
Sign up now: 🔗 https://tinyurl.com/enritched

Have you noticed little lapses in memory or brain fog in perimenopause?

Do you have worsening headaches or dizziness?

Have you watched a loved one go through dementia and worry about what that means for you?

This week, Dr. Sylvia Barboni, board-certified neurologist and integrative and holistic medicine specialist, discusses what to look out for and what you can do about it.

---------------------

Ready to enrich your menopause journey?

JOIN THE MAILING LIST to get early access to new episodes! 📩

---------------------------------------------

READY TO ENRICH YOUR MENOPAUSE JOURNEY?

> For EnRitched Gynecology practice updates and membership information, please visit: https://enritchedgynecology.com

> Connect with Dr. Jessica Ritch for more free resources on menopause and women's health:

• Facebook: @enRitched
  https://www.facebook.com/enRitched
• Instagram: @enritched
  https://www.instagram.com/enritched
• TikTok: @enritched
  https://www.tiktok.com/@enritched

> And JOIN OUR MAILING LIST to get early access to new episodes!📩
Sign up now: 🔗 https://tinyurl.com/enritched