Alicia Krasko is a Stepmom Coach and has been a stepmom of 2 for more than a decade. She has been a part-time and full-time stepmom and is now an "empty nester" as far as stepkids go. Her and her husband have a 4 year old daughter together. Alicia's story is one of resilience and growth. Instead of surrendering to the difficulties, she learned to embrace and work with the challenges, accepting that life wouldn't always be black and white. Through her journey of self-discovery, she transformed into a dedicated stepmom coach, helping others navigate the complexities of step-parenting and finding strength in the process. Click here for show notes.

In this episode of the Entering Motherhood podcast, host Sarah Marie Bulger emphasizes the importance of personalized support during pregnancy, birth, and postpartum. She advocates for a holistic approach to motherhood, focusing on restructuring the mind, body, and soul. Sarah discusses the unique needs of each mother and the role of individualized support, highlighting the limitations of healthcare providers in offering such personalized care. She explores different support systems, including professional and familial, and stresses the value of communication in establishing desired support. Sarah concludes by inviting her audience to engage with her on Instagram for deeper discussions on motherhood. Click here for show notes. 

We have something truly special for you. We're peeling back the layers of motherhood – the challenges, the triumphs, and the moments that redefine us. Our guest, Danielle LaShawn McKnight, takes us on her personal journey from feeling suffocated as a stay-at-home mom to discovering the power of self-permission and pursuing what truly brings her joy. Get ready for insights, inspiration, and a few surprises along the way. This is an episode you won't want to miss! Click here for show notes.

In this episode, we delve into holistic approaches for childbirth preparation, exploring six key areas. The first emphasizes self-discovery, encouraging listeners to peel back layers and gain confidence in their choices. Next, we focus on the power of mindset during pregnancy and motherhood, considering both positive and negative influences. Fueling your body takes center stage in the third segment, stressing the importance of nutrition to connect with your baby. The fourth segment explores beneficial movements for labor, drawing parallels to learning yoga for familiarity. Moving on, we discuss the art of planning and preferences, going beyond a birth plan to make thoughtful decisions. Finally, we tackle the challenge of resting while awaiting childbirth, offering relaxation techniques.

Don't miss out on our comprehensive Birth Preparation Workbook covering these topics talked about in the episode.

Join us on this journey to holistic childbirth preparation!

Hypnobabies is a great tool to help you use hypnosis in preparing for childbirth. Use the code MOTHERHOOD20 to receive 20% off today!

Truly fuel your body with FOND Bone Broth a verified regenerative by land to market company dedicated to serving you rich and handcrafted items. Use code ENTERINGMOTHERHOOD for 10% off your first order.

Looking to become a doula yourself and get into birthwork? Check out the Online Doula Training Program to get started on your path today.

Become certified through Postpartum University and help clients learn more about how to nourish their bodies in the postpartum period.

Connect more with Entering Motherhood:

Instagram: entering_motherhood

Facebook: EnteringMotherhood

Services: Birth and Postpartum Services

Email: [email protected]

>> First Trimester Nutrition Guide

>> #1 FREE Postpartum Download

Want a baby carrier you can snuggle your baby tight in? Check out LoveHeld for their handwoven ring sling carrier you'll be sure to love.

In need of nursing tops and postpartum items? Kindred Bravely is the place to shop for all of your attire needs and more. 

In this episode, we delve into mental and emotional well-being with Amber Trueblood, a seasoned therapist and best-selling author. Amber shares insights on self-awareness, effective communication, and achieving goals, making it relevant for both new moms and anyone on a self-improvement journey. She emphasizes the power of seeking support and provides actionable tips, encouraging listeners to make positive changes in their lives. Tune in for Amber's valuable advice on navigating challenges, setting goals, and enhancing overall well-being.

>> The Unflustered Mom

>> Take the 5 Anxiety Style Quiz

>> Online Doula Training Program

Connect more with Amber Trueblood:

Website: ambertrueblood.com

Instagram: officialambertrueblood

Connect more with Entering Motherhood:

Instagram: entering_motherhood

Facebook: EnteringMotherhood

Services: Birth and Postpartum Services

Email: [email protected]

>> First Trimester Nutrition Guide

>> #1 FREE Postpartum Download

Check out a few of my favorite things:

LoveHeld

Kindred Bravely

Postpartum University

FOND Bone Broth (ENTERINGMOTHERHOOD for 10% off)

Hypnobabies (MOTHERHOOD20 for 20% off) 

Come vibe with me on my latest podcast episode! I'm keeping it real and sharing where I'm at in life – the ups, the downs, and everything in between. It's a solo episode, just me talking about turning setbacks into stepping stones.

I'll spill the beans on the challenges I'm facing and how I'm flipping them into opportunities for growth. No sugarcoating, just honest talk about resilience and determination. This episode is all about embracing where I am, celebrating the messy bits, and finding inspiration in the day-to-day grind.

So, if you want to hear about how I’m personally turning tough times into a launchpad for personal victories, this one's for you. Grab your headphones, join me, and let's navigate this journey together! 🎙️✨

>> Online Doula Training Program

Connect more with Entering Motherhood:

Instagram: entering_motherhood

Facebook: EnteringMotherhood

Services: Birth and Postpartum Services

Email: [email protected]

>> First Trimester Nutrition Guide

>> #1 FREE Postpartum Download

Favorite Items:

LoveHeld

Kindred Bravely

Postpartum University

FOND Bone Broth (ENTERINGMOTHERHOOD for 10% off)

Hypnobabies (MOTHERHOOD20 for 20% off) 

As the holiday season approaches, we're prompted to reflect on personal growth and transformations. In this episode, we explore the multifaceted aspects of self-discovery.

We kick things off by encouraging you to think about who you're becoming as a parent, individual, professional, or entrepreneur. We emphasize the importance of self-awareness and voicing your desires.

We're determined to have deeper, more meaningful conversations in the upcoming episodes. We want to uncover the mysteries of life and embrace vulnerability. Raw, unfiltered conversations offer a unique perspective on the human experience.

Ultimately, this episode is an invitation to embark on your transformative journey. The podcast community plays a crucial role in our collective exploration of personal growth. Stay tuned for more exciting episodes as we delve deeper into the world of self-discovery and personal growth.

>> VBAC Prep Course Waitlist

>> Pregnancy Workbook

Connect more with Entering Motherhood:

Instagram: entering_motherhood

Facebook: EnteringMotherhood

Services: Birth and Postpartum Services

Email: [email protected]

>> First Trimester Nutrition Guide

>> #1 FREE Postpartum Download

Official Affiliates of the Podcast:

LoveHeld

Kindred Bravely

Postpartum University

FOND Bone Broth (ENTERINGMOTHERHOOD for 10% off)

Hypnobabies (MOTHERHOOD20 for 20% off) 

Are you looking for ways to ensure a smoother and healthier pregnancy journey? In this enlightening podcast episode, we dive into the world of chiropractic care with Dr. Kristin Marlowe, the owner and chiropractor of Mobile Mama Chiropractic. If you're intrigued by the idea of a holistic approach to pregnancy, the importance of spinal health, and the role of chiropractic care in your birthing journey, this podcast episode is a must-listen. Explore how you can enjoy a healthier and more comfortable pregnancy experience and learn about the incredible work being done in Upstate South Carolina to support expecting mothers. Don't miss out on this insightful conversation – tune in today!

>> Book: The Body Keeps the Score

>> Doula Diaries Interview

>> VBAC Prep Course Waitlist

>> Pregnancy Workbook

Connect more with Dr. Kristin Marlowe:

Website: mobilemamachiropractic.com

Facebook: mobilemamachiropractic

Instagram: mobilemamachiro

Connect more with Entering Motherhood:

Instagram: entering_motherhood

Facebook: EnteringMotherhood

Services: Birth and Postpartum Services

Email: [email protected]

>> First Trimester Nutrition Guide

>> #1 FREE Postpartum Download

Official Affiliates of the Podcast:

LoveHeld

Kindred Bravely

Postpartum University

FOND Bone Broth (ENTERINGMOTHERHOOD for 10% off)

Hypnobabies (MOTHERHOOD20 for 20% off) 

In this enlightening podcast episode, we sit down with Meredith Brough, a sleep coach who specializes in helping babies and young children enjoy peaceful slumbers. Meredith is not only a mother of five and a grandma, but she's also the founder and instructor of the Baby-Centered Sleep Coach Training Program, making her a seasoned pro in the world of child sleep. In this episode, she shares valuable insights and tips for helping your child develop healthy sleep habits and ensuring that you get your well-deserved rest as well.

>> My Favorite Baby Girl Pajamas

>> My Favorite Baby Boy Pajamas

>> My Favorite Sleep Product

Connect more with Meredith Brough:

Website: sweetslumbertime.com

Facebook: Sweetslumbertime

Instagram: sweetslumbertime

YouTube: YouTube Channel

Podcast: The Sweet Slumber Podcast

Use the code ENTERINGMOTHERHOOD for 10% off Sweet Slumber

>> VBAC Prep Course Waitlist

>> Pregnancy Workbook

Connect more with Entering Motherhood:

Instagram: entering_motherhood

Facebook: EnteringMotherhood

Services: Birth and Postpartum Services

Email: [email protected]

>> First Trimester Nutrition Guide

>> #1 FREE Postpartum Download

Official Affiliates of the Podcast:

LoveHeld

Kindred Bravely

Postpartum University

FOND Bone Broth (ENTERINGMOTHERHOOD for 10% off)

Hypnobabies (MOTHERHOOD20 for 20% off) 

In this episode we dive into the world of rewiring your mind for success. Our special guest, Denise Arnoudse, is an ADHD/Anxiety Business Coach who specializes in using affirmations to help individuals overcome obstacles and create thriving businesses and balanced lives. For anyone who's ever wondered if their unique qualities could be harnessed for success, this episode is a must-listen.

Denise offers invaluable insights into creating a thriving business, even for those with ADHD and anxiety. By redefining what it means to be a working mom, setting early boundaries, and incorporating affirmations into your daily life, you can chart a path to success that aligns with your unique strengths and circumstances. Don't miss this opportunity to rewire your mind for success and tune in to the full episode.

>> Fourth Trimester Affirmation Deck

>> My Favorite Affirmation Deck

Connect more with Denise Arnoudse:

Website: theADHDBusinessOwner.com

Facebook: TechnicallyDenise

Instagram: technicallydenise

LinkedIn: Denise Arnoudse

Facebook Group: Facebook Group

>> VBAC Prep Course Waitlist

>> Pregnancy Workbook

Connect more with Entering Motherhood:

Instagram: entering_motherhood

Facebook: EnteringMotherhood

Services: Birth and Postpartum Services

Email: [email protected]

>> First Trimester Nutrition Guide

>> #1 FREE Postpartum Download

Official Affiliates of the Podcast:

LoveHeld

Kindred Bravely

Postpartum University

FOND Bone Broth (ENTERINGMOTHERHOOD for 10% off)

Hypnobabies (MOTHERHOOD20 for 20% off)