Meghan reveals why the words to Roxette's "Listen to Your Heart" isn't just feel-good advice—it's scientifically backed wisdom your body's been trying to tell you all along.

Meghan breaks down the biology behind intuition, explains why your mind keeps you stuck in familiar (but soul-crushing) territory, and shares simple practices to tune into the expansion vs. contraction signals your body is constantly sending you. Whether you're standing at a crossroads, feeling disconnected from your current path, or exhausted from overthinking every decision, this episode offers a refreshing alternative: trusting the intelligence you already carry within. Learn to distinguish between fear-based thinking and heart wisdom, and discover why the most courageous pivots don't come from logic—they come from truth.

Perfect for anyone ready to stop gaslighting their own inner knowing and start making decisions that actually feel aligned.

Links + Resources

• Full show notes
• Learn: Try my FREE Coherence session
• Blog: How to Retrain Your Brain for Happiness
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• Shop: Try this HeartMath Inner Balance Coherence Device
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