The Muscle Makeover

Ep 08 | How To Make Meal Prep SIMPLE


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I have not always been a meal prep pro. I do not enjoy cooking. I just like to show up and eat the food. But I taught myself how to make cooking and meal prep SUPER SIMPLE to help support my fitness goals at the same time as not being a slave to the kitchen. In this episode I will teach you how to do the same thing! So buckle up, wash your hands, and let's head to the kitchen.

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The Muscle MakeoverBy Megan Hardy

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