Sarah Seraphina of Nurtured Essence is a Spiritual Activator and Plant Medicine Integration guide. She was previously a licensed Trauma Therapist before deciding to leave that world to pursue a more soul-aligned path. Sarah grew up experiencing significant childhood trauma, and knows firsthand how challenging and empowering the path of healing can be. She has walked through many flames of transformation and passionately guides other women on their journey to reclaim their true nature and blossom.

Going beyond therapy, her work is holistic and rooted in nature, spiritual teachings, and psychology. She believes the healing journey is meant to connect you more deeply to yourself, your relationships, your community, and Mother Earth. Incorporating nature into her practice, Sarah combines different Earth elements with self-exploration, expression, and rituals.  Sarah invites women to remember your true power and essence, and return to living in harmony with yourself. She helps you see your value and magic, and embody your authentic energy. If you're ready to leave the Damsel in Distress behind and step fully into your sovereignty as the Queen of your own life, this episode is for you.

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