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Ep 100 | Master The Menu: How To Eat Out Without Regret Or Setbacks
Eating out doesn’t have to mean falling off track! In this episode, I’m sharing my top strategies to help you navigate any menu with confidence, enjoy your favorite meals without regret, and stay aligned with your health and fitness goals—all while still having fun. Whether it’s a night out with friends or a last-minute takeout order, part of a healthy lifestyle is having nutritional flexibility and food freedom.
Free Macro Guide: Set And Adjust Your Own Macros
Use Code “TMM” for 20% off Legion Athletics Supplements
Click to Apply For 1:1 Coaching
Free Resources & Live Trainings: Facebook Group
Follow Megan and Fitness Uncharted Socials:
Instagram | Facebook | YouTube | TikTok
View all episodes
By Megan Hardy
5
5959 ratings
Eating out doesn’t have to mean falling off track! In this episode, I’m sharing my top strategies to help you navigate any menu with confidence, enjoy your favorite meals without regret, and stay aligned with your health and fitness goals—all while still having fun. Whether it’s a night out with friends or a last-minute takeout order, part of a healthy lifestyle is having nutritional flexibility and food freedom.
Free Macro Guide: Set And Adjust Your Own Macros
Use Code “TMM” for 20% off Legion Athletics Supplements
Click to Apply For 1:1 Coaching
Free Resources & Live Trainings: Facebook Group
Follow Megan and Fitness Uncharted Socials:
Instagram | Facebook | YouTube | TikTok
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