Today I want to share some insights about how our natural negativity bias might be holding us back from being one of our favorite versions of ourselves.Negativity bias can often prevent us from recognizing the positive aspects of our lives and it also prevents us from seeing the opportunities for growth and learning that come with the challenges.It is possible for you to be more intentional and reframe how you are experiencing your life. In this episode, I’ll discuss examples of this idea and give you tips to help you change the lens through which you experience life. Click <a href='https://www.melissaparsonscoaching.com/post/101-you-can-change-your-lens'>HERE</a> to get the full show notes.

Today I want to share some insights about how our natural negativity bias might be holding us back from being one of our favorite versions of ourselves. Negativity bias can often prevent us from recognizing the positive aspects of our lives and it also prevents us from seeing the opportunities for growth and learning that come with the challenges. It is possible for you to be more intentional and reframe how you are experiencing your life. In this episode, I’ll discuss examples of this idea and give you tips to help you change the lens through which you experience life. Click HERE to get the full show notes.

Today I want to share some insights about how our natural negativity bias might be holding us back from being one of our favorite versions of ourselves.Negativity bias can often prevent us from recognizing the positive aspects of our lives and it also prevents us from seeing the opportunities for growth and learning that come with the challenges.It is possible for you to be more intentional and reframe how you are experiencing your life. In this episode, I’ll discuss examples of this idea and give you tips to help you change the lens through which you experience life. Click <a href="https://www.melissaparsonscoaching.com/post/101-you-can-change-your-lens" rel="noopener noreferrer">HERE</a> to get the full show notes.

Ep 101: You Can Change Your Lens

Welcome to Your Favorite You, a weekly podcast helping brilliant women like you with beautiful brains to create the life you've been dreaming of with intention so you can find your favorite version of you. Your host, Melissa Parsons, is a pediatrician turned life coach. She holds the titles of wife, mom, daughter, sister, and friend of many. She became a certified life coach after discovering that coaching held the secret to the universe, and knew she had to share this magic with everyone in her orbit. This podcast is for you if ... you're stuck in fear and perfectionism thinking that your value comes from what you do or what you don't do, rather than knowing that your value comes from who you are, and this is keeping you from dreaming and trying new things, or from remembering or doing what you used to love. Join Melissa on this journey to figuring out and remembering who you are; a journey to finding and becoming your favorite you. To learn more about Melissa, visit: https://www.melissaparsonscoaching.com/

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Ep 101: You Can Change Your Lens

Ep 101: You Can Change Your Lens

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