Muscle for Life with Mike Matthews

Ep. #1025: Advice I’d Give My Younger Self


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What advice would I give to my younger self? Well, I recently went through a previous episode of the podcast in which I answered this question and wanted to make some updates. So, without further ado, this is my updated advice to my younger self. Listen to this podcast and let me know what you think! What advice would you give your past self?


Timestamps:

(0:00) - Please leave a review of the show wherever you listen to podcasts and make sure to subscribe!

(3:31) - My free meal planning tool: buylegion.com/mealplan


Mentioned on the Show:

Want a free meal planning tool that figures out your calories, macros, and micros, and allows you to create custom meal plans for cutting, lean gaining, and maintaining in under 5 minutes? Go to https://buylegion.com/mealplan and download the tool for free!

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Muscle for Life with Mike MatthewsBy Mike Matthews

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