IC You

Ep 104. How Jess Found Relief from Interstitial Cystitis


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In this episode of IC You, I sit down with my client Jess to talk about her journey with interstitial cystitis (IC) and how nervous system work helped her find relief.

Jess shares:

  • How her bladder pain started and why multiple tests gave her no answers

  • The health anxiety spiral that made her symptoms worse

  • Why regulating her nervous system was the missing piece in her healing

  • How Road to Remission gave her tools, support, and confidence to move forward

If you’re navigating IC, bladder pain, or constant flares, Jess’s story will give you both hope and practical strategies for relief.


Links from the episode:

FIT Criteria Checklist

Watch my FREE master class


Work With Me:

Join Road To Remission - where you can meet other IC or OAB Warriors, like Jess!

Join R2R Self-Study - this is for you if you want to DIY your journey to relief.


CONNECT WITH ME:

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IC YouBy Callie Krajcir

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