In this solo episode of Shadow Work, WTF?, Caitlin is pulling back the curtain on one of the biggest topics in the coaching industry: shadow work. With the rise of shadow work in recent years, there’s been a flood of coaches incorporating it into their practices—but without the proper tools, training, and responsibility, it can do more harm than good.

Caitlin takes you behind the scenes to explore the real responsibility of working with someone’s shadows—beyond the trendy journaling prompts or quick manifestation hacks. She unpacks how shadow work touches on deep survival patterns, shame, and trauma, and why it requires a whole new level of care and integrity in the coaching space.

This episode is for you if:

What we’ll cover:

If you’re ready to challenge surface-level approaches to shadow work, raise the standard in the coaching space, and create transformational results for your clients, this episode is a must-listen.

Resources Mentioned:

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