Sign up to save your podcasts
Or
Share ep 107: do you need more discipline? ADHD and discipline | creating habits for ADHD adults
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
ep 107: do you need more discipline? ADHD and discipline | creating habits for ADHD adults
So many ADHDers think they just need more discipline, but sometimes we actually need more grace and we need to spend some time sitting in our feels before forcing ourselves to complete difficult tasks.
Join the email list:
https://fabulous-author-6808.ck.page/e996e1e07d
Interested in ADHD Coaching?
PODCAST PLAYLISTS:
Self-care for ADHDers:
https://open.spotify.com/playlist/4W0dhy8pl3vk9bB9X42DSx?si=g2vTsskWTD2Sll9Erv5QFg
Physical Space tips for ADHD:
https://open.spotify.com/playlist/3eEnQ9mPk47Ns0qwORaBnT?si=4yO45U7iQwKYnkXg4tGgPw
Systems and Routines for ADHD Adults:
https://open.spotify.com/playlist/5BnPS8ovFsb3bgsbo4gbbR?si=ivuxb3tNSr2oPdD4PZvKIw
View all episodes
By Cheska Nicole - adult adhd coach, adhd mom coach, emotional regulation coach, adhd mentor
4.4
5858 ratings
So many ADHDers think they just need more discipline, but sometimes we actually need more grace and we need to spend some time sitting in our feels before forcing ourselves to complete difficult tasks.
Join the email list:
https://fabulous-author-6808.ck.page/e996e1e07d
Interested in ADHD Coaching?
PODCAST PLAYLISTS:
Self-care for ADHDers:
https://open.spotify.com/playlist/4W0dhy8pl3vk9bB9X42DSx?si=g2vTsskWTD2Sll9Erv5QFg
Physical Space tips for ADHD:
https://open.spotify.com/playlist/3eEnQ9mPk47Ns0qwORaBnT?si=4yO45U7iQwKYnkXg4tGgPw
Systems and Routines for ADHD Adults:
https://open.spotify.com/playlist/5BnPS8ovFsb3bgsbo4gbbR?si=ivuxb3tNSr2oPdD4PZvKIw
More shows like Do I have ADHD? | mental health, procrastination, organization, overstimulated, focus, ADHD mom
View all
Taking Control: The ADHD Podcast
450 Listeners
ADHD Experts Podcast
1,297 Listeners
Adult ADHD ADD Tips and Support
330 Listeners
It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds
96 Listeners
Overcoming Distractions-Thriving with ADHD, ADD
112 Listeners
ADHD for Smart Ass Women with Tracy Otsuka
1,462 Listeners
I Have ADHD Podcast
2,786 Listeners
Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD
205 Listeners
Hacking Your ADHD
677 Listeners
Women & ADHD
597 Listeners
ADHD Aha!
122 Listeners
The ADHD Adults Podcast
42 Listeners
ADHD Women's Wellbeing Podcast
160 Listeners
ADHD Wise Squirrels for late-diagnosed adults with ADHD.
29 Listeners
MissUnderstood: The ADHD in Women Channel
39 Listeners