This episode dives into Amanda’s journey to find lasting interstitial cystitis relief through pelvic floor PT, nervous system work, and community support.

When I was first diagnosed with interstitial cystitis (IC), I felt so alone and hopeless. I know many of you have been there too, left with a list of foods to avoid and told there is nothing that can really help. That is why I am so excited to share this conversation with one of my clients, Amanda.

Amanda’s story is powerful. She went from constant urgency, frequency, and burning to living her life again, eating freely, enjoying holidays, and even going to a football game without fear of flares. In this episode, she opens up about what helped her find lasting IC relief and the turning points that made the biggest difference.

We talk about:

• What it was like for Amanda to be diagnosed with interstitial cystitis in such a dismissive way
• Why the IC diet did not give her the results she hoped for
• How pelvic floor PT and nervous system work gave her the breakthrough she needed
• The role of community and support in finally feeling understood
• How her life looks now compared to when she first got diagnosed

If you have ever wondered if relief is possible, this episode will remind you that healing is within reach.

Work with Callie:

FREE Holiday Master Class on Oct 8th at 7pm EST

Find Your IC & OAB Root Cause (free evergreen master class)

Join Road To Remission to get relief in 3-6 months

Join R2R Self-Study (the same framework without support)

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