IC You

Ep 108. Healing IC Without Invasive Procedures or Strict Diets (Sarah's Story)


Listen Later

What do you do when you're in pain, peeing every 15 minutes, and every doctor says your tests are normal?

In this episode, I’m joined by Sarah, one of my incredible clients from Road to Remission, who shares exactly what it took to go from daily flare-ups and hopelessness to traveling the world, eating freely, and feeling confident in her body again.

Sarah’s story is honest, emotional, and proof that healing is possible, even if you’ve been dismissed, gaslit, and stuck in survival mode for way too long.

We talk about:

  • The UTI that never showed up on a test

  • Her cystoscopy horror story (and the doctor who told her it wouldn’t hurt)

  • What finally led her to find answers outside of the traditional medical system

  • How she used nervous system work, pelvic floor therapy, and acupuncture to get real relief

  • The moment she stopped living in fear of her bladder and started living her life again

Sarah went from flaring 24/7 and obsessing over every food choice to sipping margaritas at music festivals in Hungary without a single symptom. And the best part? Her symptoms weren’t food-triggered, and her healing had nothing to do with a strict diet.

This episode is for anyone who feels stuck, scared, and overwhelmed by the noise online. If you're wondering whether remission is possible for you, listen to this story. It’s the reminder you need.


WORK WITH CALLIE:

Free master class: Find Your Root Cause

Join Road To Remission

Join Road To Remission Self-Study


CONNECT WITH CALLIE:

Follow me on Instagram

Follow me on Tiktok

Be my Facebook friend

Subscribe to my Youtube Channel

Read my BLOG


...more
View all episodesView all episodes
Download on the App Store

IC YouBy Callie Krajcir

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

90 ratings


More shows like IC You

View all
Well Beyond 40 by JJ Virgin

Well Beyond 40

1,106 Listeners

Respectful Parenting: Janet Lansbury Unruffled by JLML Press

Respectful Parenting: Janet Lansbury Unruffled

3,663 Listeners

For The Love With Jen Hatmaker Podcast by Jen Hatmaker

For The Love With Jen Hatmaker Podcast

6,461 Listeners

Like Mind, Like Body by Curable: the program for chronic pain recovery through mindbody medicine

Like Mind, Like Body

669 Listeners

WHOA That's Good Podcast by Sadie Robertson Huff

WHOA That's Good Podcast

13,213 Listeners

Midlife Conversations with Natalie Jill by Natalie Jill

Midlife Conversations with Natalie Jill

643 Listeners

The Cure for Chronic Pain with Nicole Sachs, LCSW by Nicole Sachs, LCSW

The Cure for Chronic Pain with Nicole Sachs, LCSW

2,486 Listeners

The Charlie Kirk Show by Charlie Kirk

The Charlie Kirk Show

68,888 Listeners

You Are Not Broken by Kelly Casperson, MD

You Are Not Broken

1,069 Listeners

Culture Apothecary with Alex Clark by Turning Point USA

Culture Apothecary with Alex Clark

14,160 Listeners

The Dr. Tyna Show by Dr. Tyna Moore

The Dr. Tyna Show

1,657 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,221 Listeners

The Candace Cameron Bure Podcast by CandyRock

The Candace Cameron Bure Podcast

3,922 Listeners

The Dr. Brighten Show by Dr. Jolene Brighten

The Dr. Brighten Show

127 Listeners

unPAUSED with Dr. Mary Claire Haver by Audacy | Mary Claire Haver, MD

unPAUSED with Dr. Mary Claire Haver

691 Listeners