Hello! After a long maternity leave I’m back in front of the podcasting mic and so excited to be here. This episode is quite a departure from our usual conversations about the craft of teaching yoga. Since I’ve been out for so long I wanted to connect with all of you in a more intimate way, so this episode is more personal than usual! 

I’m going to share the Ten Things Saving My Life Right Now to give a little inside peek into my season of life, my plans for teaching and how I’m calling in support. 

In this episode you’ll hear:

• all the places I’m getting support as I make this big transition
• what I replaced social media scrolling with
• all about the best food delivery service I’ve ever used!
• the online communities where I love to hang out
• my favorite places for online asana classes
• how I slowly started teaching again this summer
• where I keep all my to do’s organized
• a breakdown of my entire fall weekly schedule!