Whether we're having fun with it or not, all of us are role-playing. On this episode, we explore the core of many spiritual teachings... How can we own our stories and use our roles to empower us rather than leave us feeling trapped? How do we connect to the part of us that is unchanging, to relieve anxiety and stress in our lives? We explore other topics including forgiveness vs. compassion, relationships, joy, ego, and living from the heart.

Mentioned on this episode:
True Sex & Wild Love #21 https://podcasts.apple.com/us/podcast/21-cheating-and-the-new-monogamy-with-dr-tammy-nelson/id1472061802?i=1000456892801
"Daring Greatly" by Brene Brown https://www.amazon.com/Daring-Greatly-Courage-Vulnerable-Transforms/dp/1592408419
Mooji teachings https://mooji.org/