In this episode of Shadow Work, WTF?, Caitlin and support coach Lurinda sit down with Mads, a Shadow Alchemy Certification student whose journey from sceptical single mum to shadow work coach reveals the transformative power of embracing vulnerability. What started as judgment toward Lurinda's career shift eventually led Mads to her own breakthrough moment, showing how our strongest resistance often points directly to our deepest healing. This episode dives into the messy reality of feminine and masculine energies, the freedom that comes from surrendering control, and how shadow work creates profound shifts beyond just mindset.

This episode is for you if:

• You pride yourself on being "hyper-independent" but secretly feel exhausted from doing it all
• You've tried traditional therapy but still feel stuck in the same patterns
• You're curious about shadow work but have been skeptical or resistant to trying it
• You're a coach who wants to understand how to create deeper, more lasting transformations for clients

What we'll cover:

• Why our harshest judgments of others always reveal our own shadows
• The misconceptions about feminine/masculine energy and how they impact our ability to receive support
• How shadow work differs from traditional talk therapy in creating rapid transformation
• The real responsibility that comes with being a transformational coach and why proper training matters

Key Points and Timestamps:

00:00:00 - Introduction and Welcome

Caitlin introduces Mads, with Lurinda sharing how they connected and Mads' inspiring journey to Shadow Alchemy.

05:29:00 - The Transformational First Session

Mads shares the powerful shadow work session that changed everything, allowing her to embrace her feminine energy and open up to receiving support.

12:21:00 - The Feminine-Masculine Conversation

A nuanced discussion about what feminine and masculine energies actually mean beyond societal gender roles and gender norms.

25:15:00 - Motherhood and Slowing Down

Exploring how motherhood created a craving for connection and presence despite societal pressure to "do it all."

30:05:00 - Confronting Judgment as Shadow

Mads reveals how her judgment of Lurinda's career shift was actually jealousy of her boldness and confidence.

41:45:00 - Beyond Talk Therapy

Mads discusses the limitations of traditional therapy compared to the action-oriented transformation of shadow work.

48:36:00 - The Ethical Responsibility of Coaches

An important conversation about safety, trauma, and the responsibility coaches have when doing transformational work.

Resources Mentioned:

Shadow Alchemy Coaching Academy: @shadowalchemycoachingacademy

Connect with Mads on Instagram: @madsleonard__

Follow Lurinda: @perspectivebylurinda

Connect with Us:

Loved this episode? Screenshot it, share it, and tag us with your biggest takeaway. Your journey from resistance to transformation might be just what someone else needs to hear today.

P.S. If you've been curious about shadow work but something's been holding you back, this is your sign. The transformation you're resisting is usually exactly what you need. Visit shadowalchemycoaching.com to explore certification or book a session with one of our coaches.