This episode focuses on the underdiagnosis of ADHD in women and girls, exploring the emotional impact this has on their mental health. Rosie Turner shares her journey from misdiagnosis to understanding her ADHD, highlighting the unique challenges faced by women's evolving symptoms and the importance of exercise and self-acceptance.

• Examining how ADHD presents differently in girls compared to boys
• The emotional toll of misdiagnoses and societal expectations on women
• The role of hormonal changes in exacerbating ADHD symptoms
• Validating the uniqueness of ADHD as potentially beneficial
• The critical importance of movement and lifestyle changes in managing ADHD
• Practical strategies to engage with the ADHD experience constructively

Click to join our Send Parenting Private WhatsApp Community today for support and connection with other parents navigating these challenges.

Reach out to Rosie @ ADHD Untangled

Training Link

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ADHD Coaching link 

 

And if you are ready to recharge yourself, not just your parenting, join me in person at the Recharge & Connect SEND Parenting Summit on Tuesday, November 11th, 10:00–2:30 PM in Henley-on-Thames — or via livestream from the comfort of your home. It is a day designed to restore your energy, expand your support network, and empower your next steps.

You can also join our growing community of Warrior Mums inside the ADHD Warrior Mum’s Recharge Station

— your space for support, connection, and calm.