On Thursday Lael Wilcox set a new FKT (Fastest Known Time) on the famous Arizona Trail Route. Now the AZT boast 827 miles thanks to new sections that race director John Schilling added. Lael completed her ITT of the route in 9 days, 8 hours, and 23 minutes, besting the previous FKT set by Nate Ginzton who came in at 9d, 10h, 23m.  But almost immediately after drama insued online. Read the full story at www.bikesordeath.com EPISODE SPONSORS Mulberry Gap ~ Looking for something to do this summer? Mulberry Gap has you covered, check out their events page on their website for a full list! Use code “BOD10” at checkout for 10% off!

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