This week I’m joined by a very special guest—my husband—as we open up about one of the most emotional and life-changing experiences we’ve faced together. In this episode, we share our birth story, including the heartbreak of a prior miscarriage and the unexpected arrival of our son at just 26 weeks. We talk about what it’s like navigating life in the NICU, the mental and emotional strength this journey demands, and how our faith and fitness mindset has helped us endure the toughest season of our lives. Whether you’re a parent, on your own fertility journey, or simply seeking a raw and real conversation about resilience, this episode is for you.

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