Have you ever wondered if your menstrual bleeding is heavier than normal? What are the key signs that your flow might be excessive? How can you best prepare for a doctor's visit if you suspect something isn't right?

In this episode of Brave & Curious, Dr. Lora Shahine covers the topic of heavy menstrual bleeding (menorrhagia) and how to determine whether your bleeding is abnormal. She explains what constitutes a normal period, highlights seven clues that signal excessive bleeding, and explores the various potential causes of menorrhagia.

You'll learn practical strategies for tracking your cycle, why keeping a list of medications and supplements matters, and how small lifestyle adjustments can help manage symptoms while awaiting medical care.

In this episode you'll hear:

[1:20] What is 'normal' period bleeding?

[2:58] Seven clues for deciding if bleeding is abnormal

[4:34] Causes of heavy menstrual bleeding

[6:40] Preparing for a visit to your doctor

[7:51] Tips for managing heavy bleeding

[9:28] Final thoughts

Dr. Shahine's Weekly Newsletter on Fertility News and Recommendations

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