What Really Matters: Everyday Spirituality

Ep. 116 What is Required for Transformation


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This episode is a follow-up to last week's discussion on whether or not people can actually change (listen to that episode first.) I discuss what it takes to keep growing and changing throughout life. This episode includes:

  • Why we have to be willing and able to look at our past if we want to change
  • The necessity of taking responsibility for our wounds, emotions and triggers and avoiding the trap of victimhood
  • Why we need to both find an "omega point" for ourselves and be an omega point for others
  • Why forgiveness is a requirement for growth
  • How to work on managing the ego in order to expand to integral consciousness
  • Get my latest book The Journey from Ego to Soul

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    What Really Matters: Everyday SpiritualityBy Karen Wyatt

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