Sign up to save your podcasts
Or
Share EP. 118: LOSING FAT & STAYING ON TRACK WHILE TRAVELING: TIPS, TRICKS & STRATEGIES FOR KEEPING YOUR FAT LOSS PROGRESS GOING EVEN WHEN YOU’RE ON THE ROAD
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
EP. 118: LOSING FAT & STAYING ON TRACK WHILE TRAVELING: TIPS, TRICKS & STRATEGIES FOR KEEPING YOUR FAT LOSS PROGRESS GOING EVEN WHEN YOU’RE ON THE ROAD
EP. 118: LOSING FAT & STAYING ON TRACK WHILE TRAVELING: TIPS, TRICKS & STRATEGIES FOR KEEPING YOUR FAT LOSS PROGRESS GOING EVEN WHEN YOU’RE ON THE ROAD
TOPICS FOR THIS WEEK’S SHOW:
⁃ INTRODUCTION TO THE TOPIC OF TRAVELING FOR WORK DURING A FAT LOSS PHASE
⁃ STRATEGIES FOR LOSING FAT & STAYING ON TRACK WHEN TRAVELING
⁃ STRATEGY 1: MAKE A PLAN & BE PREPARED BY PREPPING IN ADVANCE
⁃ STRATEGY 2: BRING PORTABLE FOODS & SNACKS THAT ARE EASY TO PACK, TRAVEL WITH & TO HIT YOUR MACROS WITH
⁃ STRATEGY 3: LOOK FOR A SPOT TO STAY AT THAT HAS WHAT YOU NEED
⁃ STRATEGY 4: HIT THE GROCERY STORE ONCE YOU REACH YOUR DESTINATION & STOCK UP ON EVERYTHING YOU NEED
⁃ STRATEGY 5: USE MY INTELLIGENT ORDERING FRAMEWORK IF YOU NEED TO EAT OUT WHEN TRAVELING
WHERE TO CONNECT WITH US:
Follow Brandon on IG: https://www.instagram.com/brandondacruz_/
Email: [email protected]
Follow Jeff on IG: https://www/instagram.com/jeffunbreakableblack
Follow Ironhouse on IG: https: //www.instagram.com/ironhousestrengthconditioning
View all episodes
By Brandon DaCruz Jeff Black
4.8
3838 ratings
EP. 118: LOSING FAT & STAYING ON TRACK WHILE TRAVELING: TIPS, TRICKS & STRATEGIES FOR KEEPING YOUR FAT LOSS PROGRESS GOING EVEN WHEN YOU’RE ON THE ROAD
TOPICS FOR THIS WEEK’S SHOW:
⁃ INTRODUCTION TO THE TOPIC OF TRAVELING FOR WORK DURING A FAT LOSS PHASE
⁃ STRATEGIES FOR LOSING FAT & STAYING ON TRACK WHEN TRAVELING
⁃ STRATEGY 1: MAKE A PLAN & BE PREPARED BY PREPPING IN ADVANCE
⁃ STRATEGY 2: BRING PORTABLE FOODS & SNACKS THAT ARE EASY TO PACK, TRAVEL WITH & TO HIT YOUR MACROS WITH
⁃ STRATEGY 3: LOOK FOR A SPOT TO STAY AT THAT HAS WHAT YOU NEED
⁃ STRATEGY 4: HIT THE GROCERY STORE ONCE YOU REACH YOUR DESTINATION & STOCK UP ON EVERYTHING YOU NEED
⁃ STRATEGY 5: USE MY INTELLIGENT ORDERING FRAMEWORK IF YOU NEED TO EAT OUT WHEN TRAVELING
WHERE TO CONNECT WITH US:
Follow Brandon on IG: https://www.instagram.com/brandondacruz_/
Email: [email protected]
Follow Jeff on IG: https://www/instagram.com/jeffunbreakableblack
Follow Ironhouse on IG: https: //www.instagram.com/ironhousestrengthconditioning
More shows like Chasing Clarity: Health & Fitness Podcast
View all
3D Muscle Journey
375 Listeners
Choose Hard
779 Listeners
Optimal Protein Podcast with Vanessa Spina
787 Listeners
The Jordan Syatt Podcast
3,660 Listeners
The Genius Life
4,890 Listeners
Mind Over Macros
1,122 Listeners
Iron Culture presented by MASS
717 Listeners
Living Lean
59 Listeners
Where Optimal Meets Practical
330 Listeners
Mikkipedia
28 Listeners
Wits & Weights | Fat Loss, Nutrition, & Strength Training for Lifters
197 Listeners
LiftingLindsay's More Than Fitness
338 Listeners
The Dr. Gabrielle Lyon Show
1,139 Listeners
The Dr. Joey Munoz Show
162 Listeners
The Ultimate Human with Gary Brecka
2,944 Listeners