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The parents’ job is to protect their children, offer safety and security, and above all, love them unconditionally. But there are visible and invisible barriers and everyone struggles. In order to raise children with strong executive function, parents need to help cultivate a strong foundation where the brain knows not to go into overdrive or over-react. By activating their own strong executive function, parents can build a nurturing relationship with their children.

On this episode, author, parenting expert, and the founder of AhaParenting.com, Dr. Laura Markham, explains how the most effective discipline strategy parents could choose is to have a close bond with their children. She shares meaningful approaches to raising resilient and joyful children.

About Dr. Laura Markham
Dr. Laura Markham trained as a Clinical Psychologist at Columbia University, but she's also a mom, so she understands kids -- and parents! She uses her Ph.D. to translate proven science and child-development research into the practical solutions you need for the family life you want.

Dr. Laura Markham is the author of three best-selling books: 

• Peaceful Parent, Happy Kids: How to Stop Yelling and Start Connecting
• Peaceful Parent, Happy Siblings: How to Stop the Fighting and Raise Friends for Life
• The Peaceful Parent, Happy Kids WORKBOOK

The founding editor of AhaParenting.com, Dr. Laura Markham makes frequent TV and radio appearances and has been interviewed for thousands of articles by publications as diverse as The Wall Street Journal, The New York Times, Real Simple, Newsday, Men's Health, Redbook and Parents Magazine. 150,000 parents subscribe to her weekly Parenting Tips, which you can sign up for here.

Dr. Laura Markham's relationship-based parenting model, which she calls Peaceful Parenting, is research-based and parent-tested. She's helped thousands of families across the U.S. and Canada find transformative solutions to everything from separation anxiety and sleep problems to sass talk and cell phones. She lives in Brooklyn, New York and is the proud parent of two happy, kind, responsible and accomplished young adults who were raised with Peaceful Parenting. 

About Host, Sucheta Kamath
Sucheta Kamath, is an award-winning speech-language pathologist, a TEDx speaker, a celebrated community leader, and the founder and CEO of ExQ®. As an EdTech entrepreneur, Sucheta has designed ExQ's personalized digital learning curriculum/tool that empowers middle and high school students to develop self-awareness and strategic thinking skills through the mastery of Executive Function and social-emotional competence.

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