Have you ever paused after someone asked, “How are you?” and wondered if you were answering honestly or just saying, “I’m fine,” out of habit? It’s instinct to pretend we feel a certain way because we think it will be easier for those around us, but this only leads to isolation and perpetuation of the self-doubt that holds us back from living the life of our dreams. 

In this episode, you’ll hear from Nina, one of my current clients, about how she stopped pretending and learned that she deserves honesty–from herself and others. It’s scary to take the first step and ask for help on this journey, but as Nina shares, the self-trust and authenticity gained are worth it–and they are possible for you, too.

Click HERE to get the full show notes.