Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

Learn more about your ad choices. Visit megaphone.fm/adchoices

Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="noopener noreferrer">megaphone.fm/adchoices</a>

Ep. 128: Holding Pee & No Whales.

Counting calories is out. All the food groups are in. Becoming trim and healthy doesn’t have to be difficult or painstaking anymore. After trying almost every fad diet out there… sisters Serene Allison and Pearl Barrett, authors of the best-selling Trim Healthy Mama book series, took matters into their own hands and The Food Freedom Movement was born. This podcast offers a deeper dive into the world of THM. Listen in as the girls tackle a variety of food, fitness and lifestyle topics with the same quirky attitude and style that has endeared them to an ever-growing audience of women who are changing their lives and the lives of their families. Welcome to The Poddy!

Share Ep. 128: Holding Pee & No Whales.

Sign up to save your podcasts

Ep. 128: Holding Pee & No Whales.

Ep. 128: Holding Pee & No Whales.

More shows like Trim Healthy Podcast w/Serene & Pearl (and some guy named Danny)

The Heidi St. John Podcast

Focus on the Family with Jim Daly

Read-Aloud Revival ®

Life with Sally

Relatable with Allie Beth Stuckey

Now That We're A Family

The 1000 Hours Outside Podcast

The Christian Health Club Podcast

Simple Farmhouse Life

The Empowered Wife Podcast: Marriage Help with Laura Doyle

Culture Apothecary with Alex Clark

Sue's Healthy Minutes with Sue Becker | The Bread Beckers

Restoration Home with Jennifer Pepito

M Is for Mama Podcast

The Dr. Josh Axe Show