This week on the show, explore the radical yet simple act of trust—how we often resist it, why we fear it, and how embracing it can transform our lives.

We'll examine the ways we mistrust—questioning our instincts, overthinking, and letting the critical voice in our heads convince us it’s the "real" us. But what if that voice isn’t you? What if it’s just a conditioned response to fear and uncertainty designed to keep you safe?

Learn how to:

• Trust nature (like the effortless medicine of the hummingbird)
• Trust yourself—your wisdom, your body, your choices
• Trust your people, your community, and the support around you
• Trust your heart, love, and the deeper intelligence of your emotions
• Trust your intuition, even when logic protests
• Work with resistance—when you feel the urge to run, hide, shut down, or close off. What if you chose to open and soften instead?
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Trust isn’t just a feeling—it’s a practice, a belief, a daily commitment to build your capacity. Learn how to trust the unfolding, the unknown, and the messy beauty of being.

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