How does a parent teach their kids healthy skills and positive ideas when it comes to food? What can you do to help your kids develop basic critical thinking when it comes to finding information on the internet? Why should you be proactive in talking with kids about bodily changes?

In this podcast episode, I speak about how parents can foster healthy body images for their children with Charlotte Markey. We reflect on how you can have constructive conversations with your children, and how it can support their development.

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