On Sunday before the group start of the Arizona Trail Race Katie Scott was texting her friend who was doing the race with the typical well wishes. That short interaction sparked something in Katie that had been brewing for years. After thinking about doing the AZT for years she decided in that moment that this would be her year. So she threw fears and doubts to the wind and moved forward with her last minute decision and started to gather everything she need. A process that would continue up till the morning of the race.

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Meditation Institue Katie mentioned in the episode.  

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