Sign up to save your podcasts
Or
Share Ep 135. Fat Adaptation
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Ep 135. Fat Adaptation
Fat adaptation is your body's natural metabolic state. It means that when you eat food, you store some of it on your body as fat to be used in case there is no food available. It mean that hunger is not an emergency. It's just a whisper that comes and goes.
The post Ep 135. Fat Adaptation appeared first on Jody Moore.
View all episodes
By Jody Moore
4.8
55895,589 ratings
Fat adaptation is your body's natural metabolic state. It means that when you eat food, you store some of it on your body as fat to be used in case there is no food available. It mean that hunger is not an emergency. It's just a whisper that comes and goes.
The post Ep 135. Fat Adaptation appeared first on Jody Moore.
More shows like Better Than Happy
View all
BYU Speeches
1,555 Listeners
Leading Saints Podcast
1,239 Listeners
Faith Matters
1,797 Listeners
All In
6,405 Listeners
The Lisa Show
410 Listeners
Conversations with Dr. Jennifer
1,067 Listeners
Don't Miss This Study
3,721 Listeners
Unshaken Saints
2,715 Listeners
followHIM
10,993 Listeners
Come Back Podcast
1,584 Listeners
Magnify
458 Listeners
Inklings with Emily Belle Freeman
735 Listeners
RVVL | David Butler
851 Listeners
Temples and Covenants
195 Listeners
The Lizzy Jensen Show
197 Listeners