Today's episode is a hodgepodge of topics as we look at the year in review, reveal the winners of the BoD Awards, and I answers questions from the listeners. 2022 was a year of first, of growth, both personally and for the podcast, and I can't wait to do it again in 2023.

As I reflect on the previous year, and over the past four years, I'm overwhelmed with gratitude for the opportunity to share these stories and podcasts with a community that I love. While we had a ton of success, it wasn't without it's challenges. For long time listeners, supporters, and fans of BoD I have a special request at the end of todays episode, please listen to the end if you can.

EPISODE SPONSORS

Athletic Greens - An important part of my health and welness routine and a great way to provide the nutriens your body needs on the go and on bikepacking trips. Go to www.athleticgreens.com/bikesordeath to take advantage of a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase.

Ombraz – Use code "BOD20" for $20 off your order AND BoD will get $20 from Ombraz as a thank you!

🎉 New Patrons 🎉 Joó Árpád Amelia Waves

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