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Ep 139 | The Hard Choice That Separates Diet Hopping From Real Body Recomposition
Just because something is easy—or even good—doesn’t mean it’s the best choice for you right now. From parenting and finances to fitness and weight loss, let’s have a chat about how the hardest decisions are often the ones that move the needle most in the long run. If you want better health, a strong mind, a more resilient body, and a future self who’s truly thriving, this episode is your friendly nudge to stop avoiding the hard thing—and start leaning into it.
Free Macro Guide: Set And Adjust Your Own Macros
Use Code “TMM” for 20% off Legion Athletics Supplements
Click to Apply For 1:1 Coaching
Megan’s Amazon Storefront & Gym Equipment
Free Resources & Live Trainings: Facebook Group
Follow Megan and Fitness Uncharted Socials:
Instagram | Facebook | YouTube | TikTok
View all episodes
By Megan Hardy
5
5959 ratings
Just because something is easy—or even good—doesn’t mean it’s the best choice for you right now. From parenting and finances to fitness and weight loss, let’s have a chat about how the hardest decisions are often the ones that move the needle most in the long run. If you want better health, a strong mind, a more resilient body, and a future self who’s truly thriving, this episode is your friendly nudge to stop avoiding the hard thing—and start leaning into it.
Free Macro Guide: Set And Adjust Your Own Macros
Use Code “TMM” for 20% off Legion Athletics Supplements
Click to Apply For 1:1 Coaching
Megan’s Amazon Storefront & Gym Equipment
Free Resources & Live Trainings: Facebook Group
Follow Megan and Fitness Uncharted Socials:
Instagram | Facebook | YouTube | TikTok
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