It was a true honor to sit down with Hal Russell on the back porch of his Missouri home. At the age of 70 Hal is continuing to push the limits of what we believe humans are capable of. As I type this he is on the Great Divide route for the 6th time! Equally impressive is that he didn't even start cycling until he was 57. His athletic accomplishments are accompanied by a big smile and humility that he has become well known for.