This is the first of three episodes about hygiene and Pathological Demand Avoidance.

In this episode I focused on how to think about PDA and hygiene struggles, and understanding the root cause of struggles around:

1. Teeth brushing
2. Going to the dentist
3. Showering and bathing
4. Hair washing
5. Hand washing
6. Nail clipping
7. Hair cutting
8. Getting dressed

More specifically, in this episode I talk through:

1. The Deep Why behind hygiene struggles
2. Sensory vs. Autonomy as a root cause of avoidance
3. The cumulative nature of PDA and control coalescing around a basic need (in this case hygiene)
4. Discernment - Asking yourself the right questions about burnout and whether hygiene is the "stickiest" basic need for your child or teen.
5. Decision-making around boundaries before we worry about accommodations

I hope you find the show helpful. I'll release two more episodes on hygiene soon!

xo,

Casey

PS - New to PDA? You can take our free 6-minute quiz to learn how well your child or teen fits the profile.