In this week's episode we welcome work experience fella Reg to deputise for Lee who is still in witness protection after his new year Bristol Post article - or is he just taking the Christmas Tree down?

We discuss the poor result and performance against Connacht which essentially saw us dumped out of both European Cups in one go and debate what this means in terms of goals and targets for the rest of the season and beyond. Is change needed and if so, what should it look like?

That said there is of course a huge game on Saturday, as Ashton Gate prepares for an inundation of dry robes with the visit of Bath Rugby and their Tesla driving Cockapoo owners. Is this the most must-win game ever in the history of must-winability.? We talk to Bath fan Tom Dabinett and actually feel quite positive as he reminds us that they haven't won there for ages.

We also review the successful Bears Woman's victory over Quins at Shaftesbuty Park with help from listener Kate McCoy and finally make one last shameful appeal for support in the Sports Podcast Awards with voting due to close this Sunday 28th January. If you haven't done already click the link below to give Bristol Bears the only remaining chance of silverware this season.

Multiple email accounts could and should be used!

VOTE HERE!

Let us know what you think!