The rebellion within is the rebellion without. It comes from nervous system activation. From boundaries being crossed again and again. From unprocessed anger. It comes from the silent rage of the feminine inside that is beyond done with being silenced, coerced, and violated.

And most often, in conscious embodiment, you are forced to accept that you are the one doing violence to yourself. Not on purpose. But by living in constant override of your own intuition and inner knowing. By ignoring your body's simple requests. By trying to avoid feeling your feelings because your unconscious thinks it feels safer to struggle with symptoms and pain.

The body says, "No. I will not participate in this fabrication."

It has refused to engage in anything that is not radically authentic and softly nourishing. The old coping mechanisms no longer work. It is unbearably loud. And there is nowhere left to run. Because as you well know, you can't go backward. You can't unring the bell.

The answer is to listen and surrender. To do that as many times as it takes. As long as it takes. Until you feel yourself release into safety.

And real safety isn't destruction of all the systems and rules and scaffolding. It's the wisdom of knowing how to thrive inside of it. This week's show is a messy exploration of all the ways we override the body and how to stop. How to stay. How to be here now.

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