
Sign up to save your podcasts
Or


he ep everyone needs heading into the festive season!! We break down how to stay on track during busy weeks without slipping into the all-or-nothing mentality. Talking about why one meal won’t ruin your progress this December and how to plan your week around the endless events. You’ll also learn the basic nutrition habits that actually matter and why enjoying yourself without guilt is key to long-term success. This is your guide to staying consistent, feeling prepared, and finding real balance during the Christmas and New Year period.
Thankyou for listening, don't forget to share with your besties & tag us in your stories.
Raw Reality https://rawreality.com.au/
2025 Notion template
https://subscribepage.io/d3KHtR
Find us below:
@rawreallity https://www.instagram.com/rawreallity?igsh=cjZlMzZsM2lva3hw
@ttorisstory https://www.instagram.com/ttorisstory/
@fitwithlilyy https://www.instagram.com/fitwithlilyy/
Community Facebook group https://www.facebook.com/share/v3sbEonnywyvp1h7/
Recording Studio @zonegym_ https://www.instagram.com/zonegym_/
By TORISSTORY & FITWITHLILY5
44 ratings
he ep everyone needs heading into the festive season!! We break down how to stay on track during busy weeks without slipping into the all-or-nothing mentality. Talking about why one meal won’t ruin your progress this December and how to plan your week around the endless events. You’ll also learn the basic nutrition habits that actually matter and why enjoying yourself without guilt is key to long-term success. This is your guide to staying consistent, feeling prepared, and finding real balance during the Christmas and New Year period.
Thankyou for listening, don't forget to share with your besties & tag us in your stories.
Raw Reality https://rawreality.com.au/
2025 Notion template
https://subscribepage.io/d3KHtR
Find us below:
@rawreallity https://www.instagram.com/rawreallity?igsh=cjZlMzZsM2lva3hw
@ttorisstory https://www.instagram.com/ttorisstory/
@fitwithlilyy https://www.instagram.com/fitwithlilyy/
Community Facebook group https://www.facebook.com/share/v3sbEonnywyvp1h7/
Recording Studio @zonegym_ https://www.instagram.com/zonegym_/

890 Listeners

170 Listeners

151 Listeners

280 Listeners

41 Listeners

149 Listeners

847 Listeners

65 Listeners

205 Listeners

272 Listeners

33 Listeners

19 Listeners

61 Listeners

59 Listeners

56 Listeners