This week we're joined by Nick "Chewy" Albin!  Chewy breaks down strategies and concepts for back control.  The BJJ podcast crossover you never knew you needed!

Chewy's Instagram:
https://www.instagram.com/chewjitsu/

Chewy's website:
https://www.chewjitsu.net/

Chewy's YouTube:
https://bit.ly/3sMOuM2

Chewy's back control playlist:
https://bit.ly/36fAra3


Mental models discussed in this episode:

• Overwhelming Force
  https://bjjmentalmodels.com/overwhelming-force/
  
  
• Anatomic Hierarchy
  https://bjjmentalmodels.com/anatomic-hierarchy/
  
  
• Head Position
  https://bjjmentalmodels.com/head-position/
  
  
• Form to Leave Form
  https://bjjmentalmodels.com/form-to-leave-form/
  
  
• Position Over Submission
  https://bjjmentalmodels.com/position-over-submission/
  
  
• Train With Purpose
  https://bjjmentalmodels.com/train-with-purpose/
  
  
• Myopia
  https://bjjmentalmodels.com/myopia/
  
  
• Technique Chaining
  https://bjjmentalmodels.com/technique-chaining/
  
  
• Shuhari
  https://bjjmentalmodels.com/shuhari/
  
  
• Predictable Responses
  https://bjjmentalmodels.com/predictable-responses/
  
  
• Dictate the Pace
  https://bjjmentalmodels.com/dictate-the-pace/
  
  
• Growth From Discomfort
  https://bjjmentalmodels.com/growth-from-discomfort/
  
  

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