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In this solo episode, Sarah shares 10 lessons to reflect on before creating your New Year's Goals, so that you can start the New Year with a bit more self kindness, including:
...and more
No matter what time of year, listen to this episode for a self compassionate way to reflect on what's behind and mindfully enter into what's ahead.
For full show notes, visit: www.slphappyhour.com/show-notes/175
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4.8
168168 ratings
In this solo episode, Sarah shares 10 lessons to reflect on before creating your New Year's Goals, so that you can start the New Year with a bit more self kindness, including:
...and more
No matter what time of year, listen to this episode for a self compassionate way to reflect on what's behind and mindfully enter into what's ahead.
For full show notes, visit: www.slphappyhour.com/show-notes/175
Newsletter
Review the Podcast
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