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Prepare for your mouth to water! Join Kaitlyn and our special guest, Ashley Quick (Certified Sports Nutritionist), as they chat about Ashley's favourite holiday recipes for entertaining! You'll want to have a pen and paper handy for this episode so you can try these holiday favourites on your family too! Looking to watch your figure over the holidays??? Listen through to the end and Ashley will share her favourite tip on how NOT to over indulge during holiday gatherings!
By Brad & Kaitlyn BlairPrepare for your mouth to water! Join Kaitlyn and our special guest, Ashley Quick (Certified Sports Nutritionist), as they chat about Ashley's favourite holiday recipes for entertaining! You'll want to have a pen and paper handy for this episode so you can try these holiday favourites on your family too! Looking to watch your figure over the holidays??? Listen through to the end and Ashley will share her favourite tip on how NOT to over indulge during holiday gatherings!

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