Ever wondered how professional rugby players navigate the transition from one team to another while maintaining their game and sanity? 

Join us as we chat with Callum Sheedy and Dan Thomas, ex Bears who recently set up shop in Cardiff. They share what it's like to move from familiar territory, the emotional rollercoaster of starting anew, and how commuting together helps them stay connected to their roots. You'll hear a personal story or two about their first days at ther new club, the nerves, the laughs, and the camaraderie that makes rugby life worth it.

The 2021 season was a rollercoaster for the Bears, and Callum and Dan give an insight into what happened behind the scenes and candidly discuss the aftermath of the crushing semi-final loss and how it affected the team's confidence and strategic direction. These insights reveal the intricacies of professional sports, where game plans are as much about mental resilience as they are about physical prowess.

But it's not all on-field drama. Off the pitch, Callum and Dan share their unwinding rituals, from arm wrestling to unforgettable nights out. We get into the nitty-gritty of their lives beyond rugby, including amusing tales of teammates and the quirks of international selection rules. Whilst they still harbor dreams of playing for Wales, both players remind us that while rugby is a game, it's also a career filled with personal aspirations and challenges. 

Whether you're a Bears fan or just curious about the lives of top level athletes, this episode promises a rich tapestry of stories, insights, and laughs.

Let us know what you think!