Helen Bartrom is a certified hypnotherapist, hypnobirthing facilitator, and founder of Positive Births NZ. Her day job is a variety of hypnotherapy and in the evenings and weekends, she can be found teaching hypnobirthing courses and working with parents to prepare for a positive birth experience. She is the author of Positive Births in NZ the comprehensive guide for all pregnant couples and the host of The Positive Births NZ podcast

Helen is passionate about the mind-body connection and is here today to talk to us about hypnotherapy. She finds hypnotherapy to be an amazing and effective tool to get to the root cause of a lot of life’s “issues”. With her clients, Helen will work with a variety of challenges such as: resolving trauma, releasing fears and phobias, overcoming addictions and unhelpful behaviors, and dealing with stress and anxiety. Helping people to achieve more confidence, shift and lose weight, deal with menopause challenges, parenting challenges, - she even does past life regressions.

Helen’s hypnotherapy sessions can be likened to counseling combined with that extra edge that cuts deep to the root issues in order to release or break the patterns and habits that limit us or hold us back. She combines this with practical tools to take away that can be used in everyday life and will often incorporate breathwork and mindfulness into her sessions. Helen works online and in person, with the majority of her work now online as it’s just as effective – therefore she has an international client base and can work with anyone anywhere in the world.

Episode Highlights:

04:16 - How Helen find out about homeopathy

07:24 - Helen shares how she first got interested in hypnotherapy

08:24 - Helen talks about how she got intrigued with hypnosis and how it works

10:19 - The power of homeopathy and hypnotherapy together

15:25 - The power of hypnosis

18:33 - Infertility case

26:00 - Why are people resistant to hypnosis and homeopathy

27:00 - Hypnobirthing

Find out more about Helen

www.helenbartrom.co.nz

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