Rewire Your Brain: The Peace & Positivity Podcast with Liz Bagwell

Ep 19: Need a Rhythm Reset After Summer? Do These 3 Things!


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🍁Are you needing a Rhythm Reset after Summer? This will be the best 25ish minutes you’ll spend that will pay off in dividends. In Episode 19 of Rhythm Restoration I share with you my top 3 tips for getting into a new rhythm after summer to set yourself and your family up for success. I also share 2 bonus tips that will take a gigantic weight off your shoulders and free up time and energy to do more fun things in life!

In this episode you’ll hear: 

 ☀️Why it’s critical to start your day with routine- and what happens when you don’t.

 📝What the BEST day of the week to do your weekly planning is and it isn’t what you think!

 🧺My laundry hack that saved my sanity and got rid of my mama laundry shame

 🛒How to think about burdensome tasks at home completely different and who to do them instead

Links:

  • My Prayer Journal 
  • Pre-Order My Masterclass: “Unlock Your Divine Rhythm: 5 Steps to Master Your Day" 
  • *Templates for brain dump are on my website! 

I want to connect with YOU! 

  • Website
  • Instagram

 

...more
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Rewire Your Brain: The Peace & Positivity Podcast with Liz BagwellBy Liz Bagwell

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