BJJ Mental Models

Ep. 191: Old Bastard Jiu-Jitsu, feat. Mike Mahaffey


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This week we're joined by Mike Mahaffey!  Mike is a black belt under Chris Haueter, and is a certified Old Bastard.  In this week's episode, Mike breaks down the tenets to "Old Bastard Jiu-Jitsu": the old-school style where you give them nothing, minimize movement, and crush them with pressure.

Mike Mahaffey on Instagram:
https://www.instagram.com/xibalba1972/

Magic BJJ website:
https://magicbjj.com/


Mental models discussed in this episode:

  • Path of Least Resistance
    https://bjjmentalmodels.com/path-of-least-resistance/

  • Economy of Motion
    https://bjjmentalmodels.com/economy-of-motion/

  • Dictate the Pace
    https://bjjmentalmodels.com/dictate-the-pace/

  • Win Conditions
    https://bjjmentalmodels.com/win-conditions/

  • Controlled Breathing
    https://bjjmentalmodels.com/controlled-breathing/

  • Prioritize Longevity
    https://bjjmentalmodels.com/prioritize-longevity/

  • Theory of Alignment
    https://bjjmentalmodels.com/theory-of-alignment/

  • Limb Coiling
    https://bjjmentalmodels.com/limb-coiling/

  • Constant and Variable Tension
    https://bjjmentalmodels.com/constant-and-variable-tension/

  • Static vs. Dynamic Control
    https://bjjmentalmodels.com/static-vs-dynamic-control/

  • Concepts Over Techniques
    https://bjjmentalmodels.com/concepts-over-techniques/

  • Shifting Platforms
    https://bjjmentalmodels.com/shifting-platforms/

  • Surface Area
    https://bjjmentalmodels.com/surface-area/

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BJJ Mental ModelsBy Steve Kwan

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