INTUITIVE EATING SERIES: Lauren and Jenna go over Intuitive Eating Principles #6 & #7 - Feel Your Fullness and Cope with Your Emotions with Kindness.

Be sure to watch the previous 3 episodes in the Intuitive Eating Series!

 

You can fill out an application for private coaching here: https://thebodylovesociety.com/coaching

 

Get the UnDiet Your Mind App - use the code TBLS to get a 50$ discount - https://thebodylovesociety.com/app

 

Music by Grace Hrabi at https://www.casatiband.com/