www.prasadrangnekar.com | @yogaprasad_institute

"You can't demonstrate a calm mind, but you can demonstrate a strong body

Key Topics

· Blessing the dumb bells

· Asana v yoga

· Why is the yoga community against strength training

· The shift from aerobics in the 90s

· The circle from East to West and back

· The history of body building in yoga

· Vanity of body

· Will asana get worse for building muscle?

· Andropause

· Giving attention to the body without being attached to the body