Ep 209 Jason Birch – Jason Birch – Āsanas of the Yogacintāmaṇi

Adam and Jason Birch delve into the historical and philosophical significance of the Yoga Chintamani, Jason's latest book. They explore the evolution of Hatha Yoga, the role of key figures like Shiv Ananda Sarasvati, and the influence of Persian texts on yoga practices. The discussion also touches on the politics surrounding yoga and how historical narratives can be shaped by contemporary interests. Jason emphasizes the importance of understanding the roots of yoga to appreciate its modern practice.

Jason's Book: Āsanas of the Yogacintāmaṇi

To buy the book email Shanti at [email protected]

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Key Points

The Yoga Chintamani is a culmination of over 10 years of research.

· Hatha Yoga evolved significantly from the 12th to the 17th century.

· Shiv Ananda Sarasvati's contributions were pivotal in integrating yoga with Vedantic philosophy.

· The text provides a comprehensive overview of asana practices, including 84 asanas.

· Persian texts show a cross-cultural exchange in yoga practices.

· The historical context of yoga is often politicized in modern discussions.

· Patanjali's Yoga Sutras remained influential throughout history, contrary to popular belief.

· The synthesis of different yoga traditions is evident in modern practices.

· Understanding the historical roots of yoga enhances its contemporary relevance.

· The dialogue around yoga practices continues to evolve, reflecting cultural shifts.