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EP. 21: Using Journaling For Healing & Self-Exploration with Elena Brown
This week Erika is joined by Elena a 24-year-old ER Registered Nurse, who took Erika’s program. Join them as they discuss how journaling has helped shift their mindsets, why it’s ok to sit still, and how to allow yourself to grieve after loss.
Connect with Elena:
Instagram @elenaaaaa_b
Website:
www.theerikacruz.com
Follow Erika on:
Instagram @theerikacruz
TikTok @theerikacruz
How to work with Erika:
Join the waitlist for Courage Driven Latina here.
View all episodes
By Erika Cruz
4.9
9696 ratings
This week Erika is joined by Elena a 24-year-old ER Registered Nurse, who took Erika’s program. Join them as they discuss how journaling has helped shift their mindsets, why it’s ok to sit still, and how to allow yourself to grieve after loss.
Connect with Elena:
Instagram @elenaaaaa_b
Website:
www.theerikacruz.com
Follow Erika on:
Instagram @theerikacruz
TikTok @theerikacruz
How to work with Erika:
Join the waitlist for Courage Driven Latina here.
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